How to find quality senior care in California

How to find quality senior care in California

Searching for a good senior care service that’s reliable, friendly, professional and affordable can be an overwhelming task. However, it doesn’t always have to be that way. Here are some guidelines to consider when looking for senior care services in California.

Determine your needs

When looking for a caregiver, it would be wise to consider the amount of care we will typically need on a daily basis. For instance, If we only need help with daily activities such as bathing or laundry, a basic caregiver will suffice. If we’re leaving a hospital, then we will need more of a quality caregiver.

Once the level of care is decided, figure out how much assistance will be needed. For instance, do we need help just a few days a week to help with bathing, cleaning, or grocery shopping? or do we need more intensive care that requires 24-hour assistance?

Selecting a quality senior care provider

caregiver and seniorAfter determining our needs, we need to acquire qualifying home health care providers. Here is a checklist when looking for a quality senior care provider:

How long has this provider been in business? The longer the company has been in business, the higher the chances you ensuring a good care provider.

Does the company hire contractors or their own employees? This is usually an issue during tax seasons. When dealing with an independent contractor, we are essentially their employer and have to deal with their taxes. Dealing with an agency who deals taxes for their own employee’s will save us a headache.

What types of licenses/certifications do the caregivers have? To ensure that we are receiving effective care make sure caregivers are CPR certified, Have proper licensing from the CA department of Social Services, and are FBI, DOJ, TB test clearance.

What types of training are caregivers receiving? To ensure that we are receiving the highest quality care, caregivers should have proper experiencing including in classroom settings and hands-on training.

Are caregivers available 24/7? A provider available 24 hours a day, seven days a week will better be able to hand any emergency situations.

Does the provider offer free or paid consultation? Most quality in home care providers provides free consultation. Be wary of any agencies who are charging for a consultation.

These are all relevant and important factors to consider when selecting a health care provider.

A good place to start asking would be your local doctor, friends or family, hospitals, or researching online ourselves. Once you have gathered a list of prospective providers, plan to call them directly to find out how they operate. Check their reviews from social listings such as Yelp of Facebook, and even go as far as calling the Better Business Bureau and see what they say.

Once you have conducted a free consultation, be sure to ask relevant questions such as:

  • How does your company protect my families privacy?
  • What are your procedures for handling emergencies?
  • How will each service be documented?
  • Will the caretaker be adjusted towards my family’s need?
  • Are there any limitations to what caregivers can provide?
  • Who will be the person in charge in case of complaints or questions?

By following these guidelines, you should have a list of the best quality senior home care providers that will best suit you and/or your loved ones need.

How Midwifes can benefit from chiropractic care

How Midwifes can benefit from chiropractic care

At chiropractic schools, students receive special training on what it entails to adjust pregnant women. This is vital because expectant women, although in a more delicate condition, can receive numerous benefits from chiropractic care. Therefore, women who are seeking holistic care from their doctors can receive both pre-and-post-natal care and take advantage of various great benefits, without having to worry about any risks for side effects.

While all chiropractors generally undergo training to adjust pregnant women, there are some who receive even more advanced training to become specialists in this field. Midwives who may be interested in seeking advice from such individuals are thus advised to look out for chiropractors who have certifications such as DACCP, CACCP, and Member of the ICPA- all of which are specifically targeted at pregnancy care and issued through the International Chiropractic Pediatric Association (ICPA).


womens chiropractic careAs a midwife, no matter which chiropractor takes you under their tutelage in order to learn how to better manage pregnant women, here are 4 benefits that you can receive through seeing such specialists as follows:

1. Restoring poor posture

During pregnancy, many women, inevitably, have issues with back pain owing to the extra weight that they must carry in front of their body. A protruding abdomen can increase the curvature of the back and cause pain as well as posture issues. However, chiropractors can help restore proper body posture and prevent the stresses of pregnancy on the body from causing enduring pain and posture issues.

2. Restoring pelvic balance

Pregnant women are synonymous with having issues with their pelvic balance, with many experiencing pelvic changes over the course of their pregnancy. When the pelvis is mis-aligned, it can restrict the amount of room that a developing baby has. Chiropractors can adjust this issue (also referred to as intrauterine constraint) by adjusting the pelvis. This should help lessen the chances of requiring a cesarean delivery or having breeched babies.

3. Controlling pregnancy-related symptoms

Chiropractic care is known to reduce some of the uncomfortable symptoms that are associated with pregnancy. Such regular care can help women maintain their health during pregnancy, control the symptoms of nausea, and relieve neck and joint pain.

4. Reduce time spent on labor and delivery

Since pregnant women who receive chiropractic care are also taking care of their nervous system, many have pleasantly found that when it comes to crunch time, their bodies are better prepared to handle the rigors of childbirth. When the nervous system is in prime condition, the rest of the body works as it ought to. With this in mind, many expectant women who receive chiropractic care over the course of their pregnancy have shorter labor and delivery times.

If you’re a midwife looking to receive chiropractic care, visit a trusted source such as They had my local chiropractor in Sacramento CA. If you can’t find your city there you can try other directories. Just use google!